first cycle back

[pblee]

i have taken alot of cycles before. i want to know is what should i take with test 250 400mg a week. not other steroids but should i take creatine,whey,l-glutimen. what about after anything for that low of a dose?

[Titleist]

The most obvious would be a PCT afterwards, it's needed after even a small cycle. Injecting Testosterone into your body, shuts down your natural testosterone production and therefore a PCT is needed to bring your hormone levels back up to normal.

PCT and Cycle Recomendations: Estrogen, Progesterone and Cortisol control

^^Read through that.

As far as supplementation I only take a multi-vitamin, BCAA's, glutamine, dextrose, vit-c, whey and/or casein protein, and possibly a Pre-WO NO.

[Musicman]

the usual pct afterwards, your low dosing but better to be safe to keep the gains. as far as supplements - l-glutaime,whey,multi,bcaa's and creatine if you want. creatine ****s with my endurance too much, hate it.