Results 1 to 5 of 5
  1. #1
    abobo316 is offline Junior Member
    Join Date
    Oct 2006
    Posts
    82

    first cycle advice!

    ok I think its time to do my first cycle!

    I am 20, 5'4 155 pounds at 7.5% bodyfat..I think its time to do the real stuff...don't be thrown off by my weight, im only 5'4 guys!

    anyways I wanted to know what I should do for a first cycle..my goal is to bulk up..I do want to gain a good 25-30 pounds of lean muscle....any suggestions on a full cycle with PCT?? thankyou!

  2. #2
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,242
    no open source posting
    keep all source request's to PM'S please


    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE

  3. #3
    Kratos's Avatar
    Kratos is offline I feel accomplished
    Join Date
    Jun 2007
    Location
    CT
    Posts
    34,255
    155 at 7.5% is not bad for 5'4'', 20 is on the young end of the spectum to be using. I kept getting taller until I was 22 juice is going to fuse your growth plates faster. At 5'4'' even the possibility of another 1/4'' would keep me off. You arn't going to gain 30 pounds of muscle in 1 cycle with that frame so forget that, it will take you years. Welcome to AR.

  4. #4
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
    Join Date
    Apr 2006
    Location
    Rising from my Ashes !!
    Posts
    9,717
    If your goal is to bulk up. Post up an average days meals and calories for you and we can start there. All the steroids in the world will not magically make you bulk unless you are taking in the right amount of calories at the right times.

    20 is still a few years too young and you could easily put on 10-15 lbs if you just ate correctly !!!

  5. #5
    Johny-too-small's Avatar
    Johny-too-small is offline Vive Memor Leti
    Join Date
    Jul 2006
    Location
    Sam's Club
    Posts
    4,034
    I grew 1.5 inches from 20-25.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •