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08-22-2002, 11:57 AM #1Junior Member
- Join Date
- Jul 2002
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- B.C.
- Posts
- 116
week 5... waistline gettin bigger????
hey guys, on my 5th week of sust 250 @ 500mg, im starting to notice increase in size and increase in lifts, but i also noticed that my waistline is a bit bigger, the love handles are puffy and my stomach looks bloated.. is that normal?? i had to miss one week of working out last week, and ate like shit , but im back into the groove now... should i start doing cardio... if so in the morning on empty stomach or after a workout?? i want to slim my waist down.... i will be also adding fina next week @ 36.5mg ED for 6 weeks, do you think that will help in gettin me more cut up... thanks again!!
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08-22-2002, 12:06 PM #2VET
- Join Date
- Sep 2001
- Posts
- 7,424
bloating is normal - called water retention. if you're going to do cardio, run about 30 min in the morning before you workout to try and keep the water retention to a minimum.
and yes, fina will help you harden / cut up like crazy.
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