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Thread: help with steroid plan

  1. #1
    Join Date
    Jul 2007
    Posts
    1

    Question help with steroid plan

    Hi, I am 26 yrs old wei***ng 77kg (170lbs) 5ft 10" and Im just getting back into my workout routine after a 5 month slump. As you can Imagine I have lost most of what I had acheived on and off over the previous couple of years. I would like to get back to a muscular build. However, I dont want to be huge, I just want to do it a bit faster and easier.

    I have started following a 4 day split workout routine and diet Im confident in (in a book Ive purchased) including a protein shake suppliment twice a day. I have read a lot about the risks, side effects and usage of steroids but still feel quite confused when faced with making a decision between all the different types and doses out there. I am also concerned about the effects of estrogen (gynecomastia). I have read that a user should have something on hand like Novalex, but when should I use it(during cycle or after) and at what dose?

    As you can tell I know very little about this subject but it is through no lack of research, just confusion. I would like advise on a steroid plan for my situation. Id like to know informed opinions on what type of steroids or combinations to use? at what dosage?(keeping in mind I would opt for a lower dosage cycle to suit my goal and to minimise side effects and I would prefer oral form) what other drugs will i need to fight off estrogen side effects? at what dosage? and when should I use them? I will keep researching to learn more but id like it if someone could help me with a cycle plan (like a workout routine) to suit my situation.

    I would very much appreciate any help I can get with all of this. Thanks guys.
    Last edited by ecp; 07-16-2007 at 09:28 PM.

  2. #2
    Join Date
    Apr 2007
    Location
    USA
    Posts
    1,353
    After not working out for five months you should be able to put on a few good pounds naturally. Steroids are not a magic pill that will make you huge... diet and training makes you big
    my advice is research, research research, Steroids might not be for you.
    Get your diet and workout routine down for at least a few months. Post your diet and workout routine on here and have some of the bros help you out with it.
    Read up on orals, their not the safest way to go imo. Read up on pct, 17aa (oral steroids), Diet, training routines, and whatever compound you are thinking of. Most new guys are advised to start with one compound, that way they can know how they react to it before they add another. Most guys try test e at 400- 500 wk for 10-14 weeks. Thats a good start. Good luck bro

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