I am 33 years old, 6'2 and 183lbs. I am somewhere around 7% body fat, I work out daily and would say I am pretty good shape. I (like an idot) took an 8 week cycle of sust300, thats all I took. Then I found this site and started reading. I haven't done anything in about 5 weeks now and am looking to find the best cycle to bulk more. I only gained about 10lbs with the sust, but I wasn't taking it correctly from what I have read. Any advice would be appreciated.