injectable b-12 vs b-12 in pill form

[popa]

is V-b12 in pill form just as good as the injectable
if so how many mgs should I take?

[TNT]

Originally posted by popa
is V-b12 in pill form just as good as the injectable

No. Next question?

Seriously, the pill form is insignificant when compared to the injectable, to the extent that anyone who has a B12 deficiency will get monthly intramuscular injections (usually 1000 mcg) to keep their numbers up.

Oral B12 won't hurt you (as is the case with some oral AS), but depending on your goals, it will probably not help you.

For more information on this, hit the SEARCH key at the to of your screen and do a search on cyanocobalimin (injectable B12).