Superdiol/test 450 Log & Results

[RyanByers]

This Is My Second Cycle, I Will Be Using Test Enth 450 And Superdiol Which Is "2a, 17a Dimethyl Etiocholan 3-one, 17b-ol" (superdrol)

Weight: 218
Height: 6'2"

Goals:
240 After Cycle

Plan:

Weeks 1-10 Wed/sun 1cc Test Enth (900 Mg/week)
Everyday Weeks 1-5: Superdiol 20mg
Bcaas
***** 3s
Hawthorne
Milk Thistle
Nano Vapor....

Trying A 3 Day On - 1 Day Off Routine To Switch Things Up

Today Is Chest/tris/shoulders...ill Post When Im Back From The Gym

[RyanByers]

good day today, ive been 2 months out due to work...

BENCH PRESS
barx15
135x12
225x6
230x6
230x6

SHOULDER PRESS MACHINE
150x12
209x12
275x8
275x8

TRIS
rope press down
50x8
50x8

single pressdown
30x10
30x10


...diet is in check, drinking lots of water...first day after long time time felt great to be back, i cant wait to start blowin up

[RyanByers]

Back/Bis today, great workout!!! Superdiol is kicking in, reminds me off the masstabs yet more pumps..Energy and strength is up already

Barbell Rows
barx12
135x12
185x6x3

Lat pull downs
130x15
175x6x3

Sitdown rows
130x10x2
205x6x2

Preacher
75x8x3

Dumbell Hammers
30x10x3

weight 219.7

[batlin]

Back/Bis today, great workout!!! Superdiol is kicking in, reminds me off the masstabs yet more pumps..Energy and strength is up already

Barbell Rows
barx12
135x12
185x6x3

Lat pull downs
130x15
175x6x3

Sitdown rows
130x10x2
205x6x2

Preacher
75x8x3

Dumbell Hammers
30x10x3

weight 219.7

Good posts, keep us updated!
Have any before pics?

[RyanByers]

here are some before cycle pics all are shot cold
http://forums.steroid.com/attachment...1&d=1187844355
jake__011.jpghttp://forums.steroid .com/attachment.php?attachmentid=84375&stc=1&d=11878444 07
jake__012.jpghttp://forums.steroid.com/attachment.php?attachmentid=84376&stc=1&d=11878444 73
jake__014.jpghttp://forums.steroid.com/attachment.php?attachmentid=84377&stc=1&d=11878445 33
jake__015.jpg