help is needed

[ausmanalot]

i have about 3 year exp..



6 months ago i had a total break from lifting untill now.
reason for this. My girlfriend. girlss what can you say
Cant live with them cant live with out them..
im single and staying that way for a long time...
Time to get back to where i was !!!!

I miss those huge pumps
lifting 140 kilos on the bench and jumping up and feeling a great sensation and a feeling of accomplishment
and the massive PUMP


I just got my self a huge home gym a week ago.

i went into my supplements container and there it was


a large about of test e and Dbol


Would any one advised this

do a x12 week cycle of Test e? 500 mg a week
x4 week cycle of dbol 40Mg ed

or should i wait a few weeks? or months?

B4 i touched gear b4 i was at a raging high naturally.
Perfect Diet, all done and worked out on my Pda.

And Studyed the Best book ever

The New Encyclopedia of Bodybuilding
"arnold schwarzenegger"


im hitting it hard.

Tell me what you brothers think?

[ausmanalot]

Just like to say i have been reading this forum for the past year now and i see all the regulars, greatly intelligent people on this forum.

[10nispro]

need some stats. age,hgt,wgt,bf%. goals? cycle looks good. thinking of doing the same. do a good pct and u should be getting pumped in no time. welcome

[buffgator]

Its been my personal experiance and seems to be the similliar for others I have talked to to train for about 3 months before getting back into juice. I grew like I was on cycle for the three months I trained after a 5 month break, then my body was back into the swing of things, I was strong again, and most importantly my tendons and ligaments where strong again. I then hopped onto a cycle and it was awsome the gains just kept coming.

[rabidsquirrel]

i would give it a few months. like buff said, get back into the swing of first.

[ausmanalot]

ok

I am 21 years old

I currenty weight 90 kilos

Just under 6 foot

My diet is good. all my supps to go along.
love them 425 gram tuna cans lol

Although i have a new one

Hydroxy cut
3 bottles for 89 aud off ebay cheap as chips.

any brothers used that?

if its crap ill sell it.

Thanks for the replys

[ausmanalot]

My supps atm are
This Cretine Stack i have it has the following
Creatine
l glutamine
taurine
bcaas
hmb

all in one
Plus my bulking protien

If the hydroxy cut is good ill take that to try cut down a bit along with running every day