Im A Little Bit Worried

[mr newbreed]

while on a cycle ive been told that doing cardio can harden your heart and valves as its a muscle and its being trained,this leads to all sorts of mega bad heart problems
i do an hour a day cardio-7 days a week so this worries me-is there any truth to this?

[BuffDJ]

What kind of cycle are you doing? Bulking or Cutting? Cardio is important not just for your cycle but for a strong heart. There is a thread I just read on here about something very similar. Give it a once over it's a good read.
Good Luck

[stocky121]

you want do incorporate cardio into your training while on cycle or not mate

[SilverToungedDevil]

i haven't heard anything about that... cardio is vital to keep a healthy heart on or off a cycle. good luck.

[mr newbreed]

What kind of cycle are you doing? Bulking or Cutting? Cardio is important not just for your cycle but for a strong heart. There is a thread I just read on here about something very similar. Give it a once over it's a good read.
Good Luck

at the moment im doing the cardio for cutting,what are the benifits of doing cardio while bulking-is it as important

[stocky121]

at the moment im doing the cardio for cutting,what are the benifits of doing cardio while bulking-is it as important

yes of course it is if your bulking you still want to keep burning fat off also you want to keep healthy and keep your heart healthy

[Merc..]

yes of course it is if your bulking you still want to keep burning fat off also you want to keep healthy and keep your heart healthy

Agree ^^^^ Spot on Stocky !!!!!!


Merc.

[mr newbreed]

thanks everybody