Test E @ 500mg a week for 12 weeks
DBol @ 40mg ED for 4 weeks

Is it correct to say that for my first shot, say on a Monday, to inject a total of 500mg. Then, say on Thursday, inject the regular 250mg?

Also, is it better to do 250mg in each glute or 500mg all in one? (ICN amps 1ml - 250mg/ml)

First time for frontloading, so want to make sure all is good.

Thanks for any help!