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08-28-2007, 08:25 PM #1New Member
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- Aug 2007
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Cutting fat on deca and sustanon stack
Hey guy I need some advice.
I plan on doing 500mg Sust and 400mg Deca every week for 10 weeks. I ofcourse have nolva on readily available and clomid.
I am 5'8" and 195 lbs with 17% body fat. I want to cut down to 9% BF, but i've hit a plateau and I am actually getting weaker as i try to lose more body fat. I've been lifting off and on for about 10 years now. I know that a deca and sustanon stack isn't made for cutting, but here's my question. Should I even do this cycle on a reduced calorie diet? I'll be taking in 250 grams of protein, but the carbs and fat will be low. Heres my current diet.
7:00AM-1 canTuna and Brown rice
9:00 -Protein shake-50 grams
11: 2 chicken breast with broccolli
1:00 Protein shake-50 grams
2:00 Train
3:30 2 cans of tuna! and brown rice
5:30 Protein shake 50 grams
6:00 Play basketball for 2 hours/ I play 4x a week
8:30 Lean steak and vegetables
Would I be able to grow much muscle on this diet?
Deca and Sustanon is all i have/ my friend is selling me his cycle because he's scared to inject, but i also have the nolva and clomid. If i did this cycle, what would i expect to get out of it. I don't mind gaining weight, as long as it ain't fat.
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08-28-2007, 09:13 PM #2
WAY too many shakes.. you got alot of work to do on that diet and alot of reading to do on diets..
if u look in my signature there is a hyperlink on the word HERE.. i suggest you click it.
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08-28-2007, 10:59 PM #3
ive seen that link before TAI, very informative... it used to show up when you posted, now i have to click on your profile though.
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08-28-2007, 11:03 PM #4
BTW the last link doesnt work
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS