Test and var cycle advice

[Swiggy]

was thinking of running a test cyp and var cycle but im not sure how to run it and for how long. im 42 years old 5'8" 210 about 15% bf. any advice?

[tempbrit]

Need more info to provide recomendations.

[Swiggy]

Need more info to provide recomendations.

what else do you need to know? i forgot to mention im running 4iu of blues a day 5/2.

[Swiggy]

Need more info to provide recomendations.

did one previous cylce test only. been lifting on and off for 20 years, on steady the last 5 years except for a back injury a little over a year ago which led to my first cycle (after i healed). maybe not a good reason to start a cycle but within 2 months of aas and hgh i was better than new. im looking to lean up and get a little bigger and stronger.