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Thread: how long for benefits?

  1. #1
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    how long for benefits?

    how long for the appetite benefits of EQ kick in?

  2. #2
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    I notice it after about 3 weeks when taking 600mg per week

  3. #3
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    Dec 2004
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    never really notice any appetitie increase from Eq

  4. #4
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    Quote Originally Posted by longhorn814
    never really notice any appetitie increase from Eq

    really? I continually hear people talk about how hungry EQ makes them

  5. #5
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    Nov 2004
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    I never found eq to make me that hungry. I find doing cardio works best for me with b 12

  6. #6
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    The first 2 times a took it I did not notice the hunger. The third time I did though

  7. #7
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    Quote Originally Posted by Idunno
    really? I continually hear people talk about how hungry EQ makes them
    try it for yourself and see..plenty of people say it doesnt make them hungry either..everybody is different..i do start to get very vascular after about 8 weeks though

  8. #8
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    Quote Originally Posted by longhorn814
    try it for yourself and see..plenty of people say it doesnt make them hungry either..everybody is different..i do start to get very vascular after about 8 weeks though
    I just started it but was wondering cause I can't seem to eat enough. I have a hard time getting over 4200 or so cal/day and I'd like to get over 5k.

  9. #9
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    Feb 2005
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    lol im not telling :D
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    eq never did jack for my appetite...

  10. #10
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    ohh, well.. I have EQ on hand so I just figure I'll use it some and if it helps, GREAT, if not.. it beats throwing it away

  11. #11
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    Feb 2005
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    lol im not telling :D
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    Quote Originally Posted by Idunno
    ohh, well.. I have EQ on hand so I just figure I'll use it some and if it helps, GREAT, if not.. it beats throwing it away
    so says you lol.. i'd burn it and never look back!

  12. #12
    Join Date
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    I must agree with most on this thread. Eq didn't do jack for my appetite. That was one of the reason I tried it too. Was pretty disappointed.

  13. #13
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    I noticed during my 2nd week but I frontloaded

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