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Thread: Ever take breaks while on cycle?
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09-28-2007, 11:03 AM #1
Ever take breaks while on cycle?
Any of you guys take time off from the gym while on cycle? I am a little over half way through my cycle and I am BEAT.. constantly tired and achy.. kinda want to take a week or so off but I always feel like crap if i even take a day off...
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09-28-2007, 11:15 AM #2
Many reasons for this one could be OVERTRAINING =P Gear makes it harder to over train but not impossible and yes taking a week off will help with this...
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09-28-2007, 11:18 AM #3Member
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If your body is screaming for a few ddays off,, then take a few days off,, regardless if your on or not, if it need rest, it needs rest!!
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resting is growing. a week is ok, if you feel like its to much time off then take three days and do a full body workout with lighter sets then go three more and do it again and if you feel good then hit it hard with your routine again. dont take to much time off if you dont need to especially when on aas. take more glutimine or some o2 if you feel to sore. do a search ,certain foods will help you too. good luck
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09-28-2007, 11:29 AM #5
I am not really sore, just kinda ache.. joints etc...
Ill take a few days off.. see how it goes..
Thanks guys!
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09-28-2007, 11:30 AM #6
I don't work out on cycle, I just let the juice soak in and do it's thing.
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09-28-2007, 11:59 AM #7
Agreed. Ive taken some extra days off because Im sore or tired and in the long run it helps.
Originally Posted by cowboy-chris
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09-28-2007, 12:02 PM #8Junior Member
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Originally Posted by Kratos
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09-28-2007, 12:42 PM #9Originally Posted by Kratos
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Originally Posted by batlin
Last edited by dank1970; 10-01-2007 at 10:03 AM.
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10-01-2007, 10:17 AM #11
i disagree with dank, im sure we all learned what u just explained in 3rd grade. but its a bit more detailed than that. and im pretty sure he was jokin when he said he was just goin to sit around all the time. i think what we need to know is your age and what type of cycle u are running becuase most types of aas can have a huge affects on tendons and ligaments joint ect. because they dont grow as fast as the muscle does. this could have alot to do with when u started using them and how long you worked out before u started. but in all reality take time if if u need it. plus it might give u the mental edge u need.
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10-01-2007, 12:47 PM #12
It was a joke...
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10-01-2007, 12:52 PM #13
LMFAO at some of the posts here!
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10-01-2007, 12:53 PM #14Senior Member
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aww i was pumped to sit around all day and do nothing and get blown up
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Originally Posted by CheddaNips
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10-01-2007, 02:39 PM #16
o i c .........well thats good to hear. i guess i could give it a try as well...all good!
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