What is muscle density and how is it caused. And what can one do to increase it without steroids?
What is muscle density and how is it caused. And what can one do to increase it without steroids?
Lots of water, good diet and training, and OTC supplementation.
Got The water, and good diet, but what supplements?Originally Posted by Raven88
Creatine and a vasodialator is an option.
BTW, this should go in the supplements forum and if you do some searching there, I'm sure you can find what supplements you may be looking for.
GL.
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