coming off cycle

[wayne69]

hey whats up?
i am on my third week of my cycle of test e and deca and i feel great. i am looking way ahead of this cycle cuz i want everything to go great. what i mean by that is when i come off my cycle and go into my pct how should my workouts be to keep most of my gains? i heard thats workouts should be less intense but that doesn't make any sense to me. i would like for someone to clear this up for me, that would be great. my understanding would be to workout just as hard as you did will on your cycle, when you come off. help would be great thanks!

[magic32]

hey whats up?
i am on my third week of my cycle of test e and deca and i feel great. i am looking way ahead of this cycle cuz i want everything to go great. what i mean by that is when i come off my cycle and go into my pct how should my workouts be to keep most of my gains? i heard thats workouts should be less intense but that doesn't make any sense to me. i would like for someone to clear this up for me, that would be great. my understanding would be to workout just as hard as you did will on your cycle, when you come off. help would be great thanks!

That's accurate!

[browboy]

From what I have read and researched, the reason that people say to do your workouts with a little less intensity and weight is because without the gear, your body WILL NOT recover as fast. With that said, you become more prone to over-training or injury. I don't think anyone is saying to not work out at all, but bring it down a little, run your pct and allow your body to re-adjust and then hit it hard again.

[magic32]

I'm saying don't consciously reduce or limit training with the mentality that, "I'm no longer on cycle".
However, as alluded to above, whether on or off cycle one should always listen to, monitor and adhere to the body's requirements for rest and recovery. Your output and intensity will naturally decline as the androgens dissipate.