what do you think of this

[jimmyfield77]

im 30 years old 5 f 10 in 30% b/f trained on and of for 10 years now hes it
first cycle
week 1-12 test depo 500
weeks 1-6 40mg dbol
weeks 13 14 15 nalvadex40mg 30mg 20mg
wekk 13 14 15 clomid 100mg 50mg 50mg
t3 day1-4 25mg 5-8 50mg 9-12 75mcg 13-20 100mcg and then in reverse to come off
if at then end of my cycle i decide to run test on its own at 250mg do i still need to do pct i wanna run test for another 12 weeks till i start my 2nd cycle which ive already looked at will probably consist off deca sus250 dbol t3 nalvadex and clomid what you guys think of this then im open for suggestions thanks

[johnmacdan]

What are your goals?

I might try clen/t3/cardio/tight diet for a few weeks to get the body fat into the teens or you won't be able to see the muscle under there.

[Kratos]

30% bf, holy cow, better hit the cardio and drop 20 pounds first.

[Johny-too-small]

You need to stop what youre doing and follow Kratos' advice. 30% BF is obese and running anabolics at that high of BF may cause some serious health issues.

[largerthannormal]

i hope thats a typo