I will be shooting Test prop i was told that i would be ok only shooting in my glutes. Just switch sides every time i inject. Is this ok.
I will be shooting Test prop i was told that i would be ok only shooting in my glutes. Just switch sides every time i inject. Is this ok.
Use the upper outer quadrant. Find the crest of your hip on either side.Go down about 5 inches and move inward (right if its left glute, and vice versa) a little less than half way. Push in and feel the meatiness. This is the sweet spot!
PS. R u shooting EOD ? I would switch off sides and move the exact position around a bit as well. I hear prop can be painful, but i've never done it.
Yes i will be shooting EOD and i was told that prop is painful thats y i want to stick to the glutes so it wont affect my workouts.
Rotate between glutes and quads. EOD will get old fast with only two injection sites.
-M
do as many sites as u can,glutes,quads,delts,traps all the easy reach ones
you can do wot i done the other day??? tri, delt, glute, bi, peck and lat shot all in 1 night. good by 10ml vail of sust!!! lol (i was drunk)
Oh and do avoid TOTALLY the lower half of your glute or you risk hitting the sciatic nerve. Painful for you and funny if anyone sees you spasm involuntarily. Saw it happen to my fraternity brother once...lol
s p o t injections.com too much scar tissue with only 2 inj sites .. rotate deal with the pain or pick a different test
agreed
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