Creatine strictly for joint pain?

[cockMOTHAeffinDIESEL]

I have terrible joint pain when i go heavy on the weights. Ive considered taking a small dose of deca every week to aid in joint lubrication, but instead of using deca could my joints benefit from creatine? Since creatine is a cell volumizer and works by primarily uploading water into the muscel cells i could see where it would aid in joint lubrication.

[BOUNCER 01]

Try adding some glucosamine in there too.

[SilverToungedDevil]

glucosamine + creatine works great for me.... make sure to keep your water intake high as well

[cockMOTHAeffinDIESEL]

yeah i was thinking the same thing...but will the creatine make me hold water like fat and make me look puffy and bloated, or will the water pretty much stay in the muscles and joints??

[Chuck_R]

Also add Chondroitin and shark cartilage for joints

[J*U*icEd]

Chondroitin and glucosamine

[epno]

I read a thread recently about different types of creatine. Kre-alkalyn requires a smaller dose and thus causes less sides. It sounds like it's worth a try.

[SilverToungedDevil]

i've used kre-alkalyn.... and i loved it!!! it gave me GREAT strength and recovery, with little to no water bloat.

[Amorphic]

i have this exact same problem. only started recently and the joints in my arms are in huge amounts of pain. i started up with creatine a week ago to try and help it out, so far it hasnt done much, im hoping to see some results though