Tendonitis in Elbow?

[pumped_33]

I have tendonitis in my elbow and it has put a burden on my training..i also train in MMA fighting and hitting bags and grappling doesnt help it any..ive been taking Aleve and Glucosamine Joint Therapy but the pain is still there. Anyone have any advice to help clear this up without me having to stop my training?

[BuffThaStuff]

mine we soooo bad at one point too, super cissus rx is the thing to get...take 3-4 daily

[10nispro]

Most tendinitis in the elbow is caused by a stressor keeping the forearm from rotating smoothly. There is a devise that you can buy that will help by putting pressure on the affected area. It helps support the area. Its a type of velcro wrap. It is gets to bad, it can be a long lay off. Ice will help alot. I see this alot in my profession(tennis elbow).

[pumped_33]

thx guys..i just hate to stop training..guess i could stop u know it is deer season..lol

[sphincter]

mine we soooo bad at one point too, super cissus rx is the thing to get...take 3-4 daily

what is cissus RX and where to get it? I keep getting this problem too and I was thinking about adding in some deca to my next cycle to see if that helps.. It can't huirt since I have back issues, knee issues and frequent elbow problems as well.