Im 32 years old 5 11 205lb's 17% BF. If I run a 12 week cycle of clen doing cardio 5 days aweek and go with a good cutting diet...how many pounds and % of BF can I expect to lose. I know everyone is different just looking for a ball park figure. Also is this like steroids with time on = time off (so 12 weeks on then wait 12 weeks before I start up again)?