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Thread: ALA or R-ALA??

  1. #1

    ALA or R-ALA??

    I have been taking ALA 1000mg ed in order to cleanse and help protect my liver while on cycle.

    Is there any benefit to taking one over the other or are they basically the same?

  2. #2
    Join Date
    Oct 2006
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    ShredVille
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    12,572
    Same thing

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