help

[pblee]

i need to lose weight? i have gained about 20 pounds of pure fat. i got some clen and some otc thyroid (T3). was going to take thwm together not saying the otc T3 is worth anything since it is otc. i wouldnt mind getting some mass on me to so wanted to add some Test 250 with some whey protein,bcaa,etc... what you think? trying to do to much? meaning gain mass and lose weight at same time.

Cycle

CLEN 120mcg ed
T3 4 caps a day (?)
Test 250 250mg every 5 days

[pblee]

i weigh 231 and 6'1. age 23

[sphincter]

I'll tell you now what EVERYone is going to say... whatever you did to add 20lbs of fat.. stop doing it. then go on a decent diet to lose that 20 lbs and THEN think about using steroids . Don't use juice as a crutch or a magic pill.. it's all hard work and all that good stuff.

there; I saved everyone else from typing the same things 100 x

[pblee]

so does that just mean use only the clen since it is not a steroid ?

[sphincter]

that would prolly be O.K. but what's your diet like?? that and some cardio is where all the gains will come from in a weight loss sense of the word. the clen is just like the juice in that it helps IFyou are already doing the right things.

[pblee]

when i did my test 250 cycle it made me so hungry i just ate whatever and looked preety good bout 3 years ago. now my diet is bad. fast convient food ya know? i have started eating more protein and healthy food. even went back to school to learn more about nutrition and working out. but i will lay off the juice for another month or 2. sound ok then im sure

[The WeaPoN]

diet and cardio

[ChuckLee]

First check your diet on macros: 50-60% proteins, 15% carbs and 25-35% fats.
Do cardio ED at empty stomach...see what happens, then I'd try to put in Clen +T3 but I'd let the test alone from now, it is important you cut up before and then think about a serious mass cycle.
CL

[pblee]

thanks