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  1. #1
    gemminer is offline Banned
    Join Date
    Dec 2007
    Posts
    41

    winter build time

    I am 32 6ft 190+ want to be bigger(25-35lbs) for spring 08 (3to4months from now) any suggestions on 3 month route with safest oral and i.m.(and best chance not being crap) its been a while for me and a Lot of things have changed. thank you

  2. #2
    tono testosterone is offline Junior Member
    Join Date
    Nov 2007
    Location
    newcastle,england
    Posts
    68
    why orals?

  3. #3
    Bigmax's Avatar
    Bigmax is offline Retired VET~ If you dont know... ask me
    Join Date
    Apr 2006
    Location
    yeah thats me in avvy
    Posts
    5,669
    This your first??..how long have you been training???..give us some history bro...

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