Thread: winter build time
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12-02-2007, 01:05 PM #1Banned
- Join Date
- Dec 2007
- Posts
- 41
winter build time
I am 32 6ft 190+ want to be bigger(25-35lbs) for spring 08 (3to4months from now) any suggestions on 3 month route with safest oral and i.m.(and best chance not being crap) its been a while for me and a Lot of things have changed. thank you
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12-02-2007, 01:12 PM #2Junior Member
- Join Date
- Nov 2007
- Location
- newcastle,england
- Posts
- 68
why orals?
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12-02-2007, 01:22 PM #3
This your first??..how long have you been training???..give us some history bro...
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