I've been on Sustanon 250 (500 mg/wk), Deca 250 (250 mg/wk) for about a month and gained a nice 10 lbs but got a nasty stomach virus 3 days ago.
I lost about 8 of those 10 lbs in just a few days just from not being able to hold anything down. Throwing up everything I eat and having no appetite. I didn't slow down my dosage at all though and I'm starting to regain my appetite. I'm pretty bummed about this and I was wondering a couple of things...
- What kind of weight did I lose? Is it water weight? .....Fat? ....or (gulp) muscle?
- Can I gain it back as quickly as I lost it by eating like crazy again?
Any tips for these situations?
Thanks.