question about body fat and running a cycle of test

**midnight777** · 12-12-2007, 06:42 AM

right now I sit at 15%.. I want to run a 12 week cycle of test in Feb... If the worst is I am at 12% by then, this should still be ok? what is the most body fat you can be in at? I thought test helps cut body fat?

**gixxerboy1** · 12-12-2007, 07:23 AM

12-15% is fine

**basshead69** · 12-12-2007, 11:05 AM

12 to 15 is fine if not your diet is not in check and you have no reason to be running aas. But at 15% you should be fine and yes test does burn fat hit the cardio hard and make sure that diet is in check... Good luck

**buffgator** · 12-12-2007, 11:30 AM

I have ran cycles as high as 20% bf when I was doing strongman. Remember though that estrogen related fat gains can come from test also, so keep an a.i. handy.

**fdrx7man** · 12-12-2007, 05:32 PM

yeah when i come back from brazil I hope to be around 9-10% bf, its mainly in the diet man, and in my case what i hear there big on healthy foods so i wont be tempted as much! :-) just gonna haver to find my way to get protein!! beans will get old after a while!

i am at 14%bf right now and i have no issue at all with runnin a.s. i have seen some guys with pretty good sized guts come in and and take test and in a matter of 6-7 weeks are lookin real good. i dont even remember what i was saying but thats my opnion haha!!