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  1. #1
    bmwhotboy is offline New Member
    Join Date
    Dec 2007
    Location
    Hawaii
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    5

    Question New cycle diet???

    I have done two cycles befor with noticable gains, but not as much as I know I am capable of (due to the fact I didn't change my diet). I will be on test, deca , and d-bol for 12 weeks with some winstrol at the end. I am 215lbs. with 12% bf. I was just wondering if someone could give me a heads up on about how much I am supposed to increase my calorie intake, and what I should be eating while I am on my cycle to maxamize my gains. Thanks.

  2. #2
    Amorphic's Avatar
    Amorphic is offline Veritas, Aequitas ~
    Join Date
    Apr 2007
    Location
    Canada - No source checks
    Posts
    16,146
    check out the diet forums, there are bulking and cutting diets outlined there

  3. #3
    Kennedy's Avatar
    Kennedy is offline Associate Member
    Join Date
    Feb 2007
    Posts
    473
    Exactly what Amorphic said except I have one thing to add. Watch the "So you want to learn how to diet" vids they are exceptional help!

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