competing

[phil.t]

hi.
can any one give me some advice? im 25 and have been bodybuilding on and off for over three years. im 5'6 and have been 15 stone with 18% bf at biggest but was just to fat. i have done two cycles in the past and have had great gains. any way i had to have six months off due to a move to london. i have started training again now harder than ever and doing cardio to keep the bf down, also my diet in good with the sights of competing for the first time in april 09. What i need advice on is over the next 16 months what cycles to use and when to use them. please could some one give me advice? i will not be teasted for the show.

[RBIZZY]

will you tested for the show?? im sure this info will help someone in answering your questions...

[Fjock]

hi.
can any one give me some advice? im 25 and have been bodybuilding on and off for over three years. im 5'6 and have been 15 stone with 18% bf at biggest but was just to fat. i have done two cycles in the past and have had great gains. any way i had to have six months off due to a move to london. i have started training again now harder than ever and doing cardio to keep the bf down, also my diet in good with the sights of competing for the first time in april 09. What i need advice on is over the next 16 months what cycles to use and when to use them. please could some one give me advice?

You would prolly get better responses in the competitive bodybuilding section. But for my favorite pre contest cycle, i usually run test prop for about 12 weeks, along with some eq and winny tabs. I may throw in some halotestin 3 or 2 weeks out for extra hardness. Tren A also works well for pre contest but i try to stay away from it cuz of the sides im prone to from it.

[phil.t]

hi. no i will not be tested for the show.