good cycle

[codeman1234]

what do you think?

week 1 anadrol 50 mg & novadex 10 mg everyday

week 2 anadrol 50 mg & novadex 10 mg everyday

week 3 anadrol 50 mg & novadex 10 mg everyday

week 4 anadrol 50 mg & novadex 10 mg everyday

week 5 anadrol 50 mg novadex 10 mg & winstrol 16 mg everyday

week 6 novadex 10 mg & winstrol 16 mg everyday

[millionairemurph]

bad cycle. what are your stats and what are you trying to achieve by cycleing?

[codeman1234]

im 24 5'11 190lbs I wasnt going to do steroids but I train and workout 4 days a week for an hour and It seems pointless after 3 years.

[codeman1234]

I just want to have a great chest and a all around great body preferably 20lbs +

[millionairemurph]

well bro your diet and or traing is off. Why dont you post your diet and training routine and we'll see if you can get some help.

Also why are you looking at oral only? For one you wont get good results. For two there are so many young newbs that come on here that want to do oral only cycles that it makes the members here frustrated, so they wont help much. There are only a couple of orals i would ever use, and i wouldnt do them by them selves.

[codeman1234]

alright here is my training routine

Day 1: Chest, biceps
Bench presses 3 sets 6- 8 reps
Incline bench presses 2 sets 6- 8 reps
Dips with added weights 2 sets 8-10 reps
Barbell curls 3 sets 6-10 reps
Dumbbell curls 2 sets 6-10 reps

day 2 off

Day 3: Thighs
Squats 2 sets 6-10 reps
Leg presses 2 sets 8-10 reps
Leg curls 3 sets 8-10 reps

day 4 off

Day 5: Shoulder, triceps
Presses behind neck 2 sets 6- 8 reps
Upright row 2 sets 8-10 reps
Side laterals 2 sets 8-10 reps
Lying triceps presses 3 sets 6-10 reps
Triceps pulley pushdown 2 sets 8-10 reps

day 6 off

Day 7: Back. calves
Chins with added weight 3 sets 8-10 reps
Lat pull to neck 2 sets 8-10 reps
Barbell bent-over row 2 sets 6-10 reps
Seated cable row 2 sets 6-10 reps
Standing calf raise 3 sets 8-12 reps
Seated calf raise 2 sets 8-12 reps

[millionairemurph]

diet?

[Big]

very poor cycle.

[legobricks]

steroids arent magic pills, you need to food to grow. Thats like running a car down the 1/4 mile track. If you run it without gas it doesnt move (where your at) If you add the spray (NOS) and try to run it guess what, you gain the horsepower but its only efficient if there is gas in the car, then you move! So you need to revise your diet and breakdown what you are actually getting on a day to day basis.