Noob -Legal Stack Any users? pic

**Nonphixion** · 12-25-2007, 07:57 PM

Not sure if I want to go crazy just yet. Was looking into the legal pills on the site banner. Just turned 26 155 6'2" ~6% bf. Work out 3-4X a week, eat a lot...can not gain any mass, I get toned but that's about it. Help my skinny ass out.

Tried to search but I couldn't find anyone on here using this stack. It's prolly posted here 50X, but sorry in advance to the vets but I can't find it. Just didn't want to waste the $ if others here thought it was crap.

1 D-anabol 25; 1 Deca 200; 1 Tren 75

**NATE0406** · 12-26-2007, 12:59 AM

Thats Crap Bro. If Your Wanting To Stay Legal Then Creatine And Alot Of Protein. And Check Out The Diet Forums.

**jAcKeD!!!!** · 12-26-2007, 01:09 AM

you dont eat and train enough

get your diet and training in order before thinkin of aas

**snoogans** · 12-26-2007, 01:17 AM

What is your diet?? As of now you should be taking in:

310g of protein
310g of carbs atleast (if not go for more)
4000-4500 calories
and about 100-150g of fat

I gaurantee that you arent even close to that.. I used to box alot and i thought it was hard for me to gain weight, i gained to 150lbs (my fight weight is 132lbs) i lost the 18lbs in 2 weeks and i thought it was gonna be hell to gain the weight back again... I THOUGHT i ate good and enough but man i was wrong. I got myself a good diet and i gained those 18lbs back in 2 months... Something that took me close to a year to achieve without good diet.. See what a difference it makes?? Now imagine if i woulda had that good diet for the year, i coulda probably gained 40lbs or more.....

**bigt10** · 12-26-2007, 02:02 AM

6'2 155 .........

all the stuff you need is at the grocery store in the meat section.

you obviously dont eat or you have an over active thyroid which i doubt is the case anyways so man you need to eat food.

even if AAS worked eating like that i am sure you wont get good gains.

and lol creatine isnt going to help much and with a deit like that it sure wont.

**KeepingItBalanced** · 12-26-2007, 10:11 AM

you have fairly broad shoulders-- you could gain lots more!

**wingding** · 12-26-2007, 10:18 AM

Welcome NonPhixion! I agree with ashcfc3c, you have a good frame to work with. Stay away from the so called legal steriods . Eat right, work out hard and keep studying up on this site.