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12-28-2007, 04:25 AM #1
Planning a lean mass cycle/diet/workout
Gyes I wanna plan a lean mass cycle /diet / workout but don’t know where to start
I always stacked test and deca and dianabole or oxy
I want to switch to a long period lean mass cycles and I have no clue where to start
My stats:
254 pounds
6'3"
17 % body fat
Workout 5 days a week 1 muscle group /day
This will be my 4th cycle
My goal is to reach 255_260 pounds but with a body fat of 10_12%
What should I do??Last edited by fantomzone; 12-30-2007 at 04:41 AM.
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