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    How To's for the Newbie?

    My friend and I are about to start a cycle when we get back to school in a few days on oral Dbol...

    I am 5'11.. 160ish..

    he is 5'11 170..

    what is the recommended intake for us in a day?

    when should this dosage be taken?

    should we eat when taking the dosage?

    Should other supplements be used like protein?

    I have milk thistle.. what is the recommended intake of that a day.. and anything else i should know...

    P.S. - i have read previous threads and am aware of the precautions and what not of taking oral dbol the first time.. but i am just asking those questions and not looking for a father-like figure on this one..

    any help would be greatly appreciated.. thank you
    Last edited by MoveYourLegs; 01-03-2008 at 11:45 AM.

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