First Cycle Advice

[DreamingBig]

Need to bulk up asap. I'm 19 years old and have been lifting since I've been 12. It seems I haven't been able to get past my recent plateau. Looking for advice on my first cycle. I've heard that Test E alone is a must for a first cycle but a friend of mine said an all oral cycle (d-bol, anadrol)would be best for putting on serious mass, but I don't want to sustain any liver damage. Any advice?

[FREAK]

dont listen to your friend

[DreamingBig]

That's what I figured. I think running Test E for 12 weeks @ 400mg/week would be suitable for a first cycle. What ya'll think?

[FREAK]

i dont get u have been liftin since 12 but have'nt put on any size post ur workout please

[canadianjuice]

oral only be a big mistake if u like your liver

[juicenchris2989]

i think what he is saying he started at the age of 12 but now isnt growing anymore

[FREAK]

test is a good first cycle but ur not ready for that yet

[juicenchris2989]

you can take dbol 1-4 wks at a low dose along with the test

[DreamingBig]

5 day split pyramid(12reps + 5lbs, 10reps + 5 lbs, 8reps + 5lbs and add 5lbs every week): day 1: arms- barbell curls, dumbell curls, hammer curls, wrist curls, tricep extensions.
day 2: legs- leg press, squats, calve raises, leg extensions
day 3: chest- bench, incline dumbell press, decline barbell press, dumbell flyes
day 4: back- deadlifts, barbell rows, dumbell rows
day 5:shoulders- military press, lateral raises, arnold press, upright barbell rows

[FREAK]

here we go again im outa here

[DreamingBig]

u think itll b alright if i take dbol with test for my first cycle? i read that you should only introduce 1 new compound to your body @ a time.

[largerthannormal]

i think the problem is he needs muscle faster than he can normally produce it. no one has asked what ur work out is like or what ur eating. i mean he could consider working out as 30 min on the treadmill and curling a few weights! id do alot of core excersizes. what is you reasoning for bulking so fast? and yes dont listen to ur friend!

[DreamingBig]

or do u think 19 is too young for my first cycle? i know guys who started cycling @ 15.

[FREAK]

i think the problem is he needs muscle faster than he can normally produce it. no one has asked what ur work out is like or what ur eating. i mean he could consider working out as 30 min on the treadmill and curling a few weights! id do alot of core excersizes. what is you reasoning for bulking so fast? and yes dont listen to ur friend!

i did look above

[largerthannormal]

damn u beat me on the lifting..what u eating. wont grow unless u eat!

[juicenchris2989]

actually ramblin asked to post his workout

[largerthannormal]

sorry ramblin u posted while i was typing so i didnt see it!

[FREAK]

or do u think 19 is too young for my first cycle? i know guys who started cycling @ 15.

yes 19 is too young bro eat right train hard and u will grow

[FREAK]

sorry ramblin u posted while i was typing so i didnt see it!

np dude

[DreamingBig]

i try to get as much calories and protein as possible through 6 meals a deal + supplements.
Meal 1: Bacon, Cereal, Toast w/ PB, apple, Milk, Protein, Creatine
Meal 2: Big Sandwich, Chicken Strips, Large Choco Milk
Meal 3: Kraft Dinner or pasta dish, protein shake
Meal 4: Ground Beef, Spinach, Rish, protein shake
Meal 5: Whatever my moms feels like cookin, lol
Meal 6: Hungry man tv dinner(for cals)

[FREAK]

ur diet sucks dude, bacon ,choc milk?

[DreamingBig]

Supplements I'm taking include: Whey, Cytogainer, Creatine Mono, Glutamine, Multi, Aminos, NoXplode, Cellmass, Nitrix, Ecdysterone

[DreamingBig]

ur diet sucks dude, bacon ,choc milk?

You're right buddy

[juicenchris2989]

lmao your diet just needs some help nothing crazy he didnt mean for you to take it offensively

[FREAK]

You suck buddy

yup u hate to hear the facts i know bro u could take all the steroids u want and with a diet like that forget it

[DreamingBig]

I know this is the steroid section but plz give me some diet advice, i dun want to start another thread

[DreamingBig]

yup u hate to hear the facts i know bro u could take all the steroids u want and with a diet like that forget it

you're right buddy

[largerthannormal]

whao bro , we here to help u! if ur not gonna take people advice when they are tryin to help you then please leave. he was correct your diet sucks. this is one of the reasons we dont encourage AAS use when ur 19 because u dont understand or take into consederation what people are tellin you. please be considerate!

[DreamingBig]

ur telling me my diet sucks without giving any positive suggestions

[largerthannormal]

hahah lmfao (lying liar)

[FREAK]

are u calm know lol

[largerthannormal]

no first things first we are pnly telling you why u are not gaining. food is the most important thing on or off anything. for suggestions i would hit up the diet section

[longhorn814]

if you wanna build muscle, youve gotta eat to build muscle..read this and start eating like it

http://forums.steroid.com/showthread.php?t=113010

if you cant gain naturally at your age, then you wont gain anything from steroids either..honestly spend time working on your diet and researching steroids..you dont need them yet

[juicenchris2989]

i love when threads get all hot and interesting maybe im just bored

[DreamingBig]

You're right buddy

[juicenchris2989]

calm down arnold

[longhorn814]

ur telling me my diet sucks without giving any positive suggestions

i gave you a suggestion..hope you read that thread I gave you the link for

[FREAK]

You're right buddy

[DreamingBig]

i gave you a suggestion..hope you read that thread I gave you the link for

Thanks, I appreciate it. I have two questions for you: 1- is that you in your avatar. 2- If so, u from out of town?

[juicenchris2989]

aww this just became a waste of time