i need help im new

[apeman]

ok hi im 6'3 170. fairley slim.iv been working out for 2 years now and iv tried many protiens and creatines...im decided that im a hard gainer...over ther past 2 years iv only gained maybe 12 pounds... iv been doing some research on roids but i just dont know whats i should get...i would prefer oral...do not go fishing oon this site mate..............

[apeman]

bump...please anybody

[apeman]

bump...anybody?

[Steve.O]

Give people a bit more time to reply m8 im sure they'll help. To behonest i think you should give a bit more detail bout yaself. Your diet and age etc. Im a Newbie with the ASS. on my 1st cycle as we speak. So im not that good with these questions. Patience is a virtue. Good luck.

[lex57]

well first off you may want to wait more than 30 seconds for someone to post helping you. second your biggest tool on this site is the search button. use this and research what you want. get familiar with the different types and read in the diet forum also. along with pct forum.(very important.) read the posts for new members. then repost. my first pointer is forget about an oral cycle. get use to needles or forget about steroids . plain and simple. good luck

[rabidsquirrel]

everyone here is going to tell you to go to the diet forarms. at 6'3'' you are able to put on more weight naturally. and no one will tell you where to get roids because its illegal. do some research you need more food. also what is your age?

[im83931]

cant fish for sources buddy. your sure to get scammed.

I will go ahead and ask because I know the other guys will. WHat does your workout and diet look like.

[longhorn814]

the best oral you can take is FOOD!! You dont eat enough..that hard gainer crap is just that crap..learn how to eat and you'll grow..if you cant do that, then dont take steroids b/c they wont help you grow either

[apeman]

alright im 18 i eat a good 6000 calories a day with at least 200g of protein...and for all you people saying i should eat...i wish you could see me eat...its non-stop..i work out 4-6 times a week pushing high weight each time

[apeman]

i have the metobalism of a horse

[KJSolid]

You need more protein in your diet. You are barely getting a gram per pound of body weight. Try to get 300-400 grams. You are not ready to start juicing yet, you need to put on some natural weight. Everybody comes on here saying that they are hardgainers but really people are looking for a quick fix and do not want to put in the time and effort it takes to gain weight.

[apeman]

ok thank you

[longhorn814]

alright im 18 i eat a good 6000 calories a day with at least 200g of protein...and for all you people saying i should eat...i wish you could see me eat...its non-stop..i work out 4-6 times a week pushing high weight each time

really? do you count calories? post your diet and break it down by macros

[KJSolid]

That is a shit ton of carbs I guess. If he is getting 6000 cals and only 200g of protein. I would be willing to bet he is nowhere near 6000.

[lex57]

alright im 18 i eat a good 6000 calories a day with at least 200g of protein...and for all you people saying i should eat...i wish you could see me eat...its non-stop..i work out 4-6 times a week pushing high weight each time

18

[Big]

bump...anybody?

why would you bump the post twice within 2 minutes? do you even know what a bump is for?

[BuffBuffalo]

Its not a good idea to lay on the juice at such a young age. I think you should wait a few years because it will be better for your body and it will be valuable time you could be researching anabolics!

[taiboxa]

why would you bump the post twice within 2 minutes? do you even know what a bump is for?

bumps are for increasing ur post count?!

[BG]

i have the metobalism of a horse

I have a horse cock........if that helps you.

[taiboxa]

I have a horse cock........if that helps you.

i dont even wanna know why u bought one of those.

[BG]

You always have to be open minded Tai.....or things get boring.