First cycle

[ZZtop]

Hey fellas, had a read of the newbie pac so if im missing anything just let me know before shouting and ill go get the info im here to gain a ton of knowledge from you guys and join your community, but im a total newb with this stuff hehe

ok a little bit of background about me, im almost 20, ive been lifting now for roughly 9 months, im starting now to see myself take shape, and ive never cycled before, the main reason for wanting to juice is for bulking, im at an embarresing 116lbs with height being 5'7'' and i find it incredibly difficult to gain weight my metabolism is that fast, at the moment my diet consists of

wake up, drink some newly found protein shake (3,000 calories) with bananas and peanuts thrown into the mix, eat breakfast including toast and fibre breakfast

at work i have 2 meals, both homemade, tuna cheese and pasta bakes that i take in in tubs

when i come home my dinner consists of usually chicken/fish, potatoes etc, with another of the mega calorie shakes, followed by a workout

8 hours sleep then rinse and repeat

despite this i havent gained a pound in weight in 3 months of this diet, however the lifting is working and my shape is changing

reading the steroid.com website extensively i looked at the novice cycle of test cyn for 12 weeks with daily dbol 40mg, my question to you guys is is this likely to work as the first cycle someone in my position should take? or do you guys have other suggestions as looking at most of your cycles they involve all sorts of weird and wonderful roids lined up next to each other

my second question to start, would be that i can only find dbol in 25g format, therefore if you were to take 1.5 of the tablets a day to get near 40mg would it still work taking half of one over a full one? or would it be better to just take 50mg???

more to come as i enter your world haha, but this will do for starters, looking forward to chatting with you all

[soccer#3]

im gonna have a go at this and what im about to tell is probably not what u wanna hear but its what most people here would tell u to do.

ur diet is messed up. startin off wit 3,000 cals in the mornin isnt the ideal imo. what u wanna do is spread out the cals thruout the day in 5-7 smaller meals makin sure u get enough cals.

do u take any post workout meals? seems like u workout at night then go to bed. i wouldnt touch gear before u gained ur max natty then start to consider gear.

if u kept a good diet from the start u wouldve seen results natty after around a couple of months. but u started to see results after 9 months, thats too long. plus u havent worked out long enough to start gear.

hit up the diet forum and educate urself bro

[ZZtop]

sorry mate should of elaborate, after my workout i do the rest of my daily things but havent been eating after my workouts, will start to do this

it didnt take 9 months to start showing gains, im just saying that after 9 months its the only thing thats changed, weight not doing

ill head over to the diet section and take a look there aswell

[soccer#3]

i know its not what u wanted to hear but its the best advice that u'll receive right imo. and if u ask anyone else thats has knowledge wit gear will tell u the same. we see posts liek this everyday.

the reason u wanna gain ur max natty is because u'll see more sides wit ur frame, u'll keep lil to none of ur gains and u'd be spendin that money for nothin.

hows ur training routine?

[ZZtop]

my training routine is an hour per day lifting and 30 mins cardio, scheduel runs

monday
chest

tuesday
back

wednesday
legs

thursday
shoulders

friday
biceps/triceps

[Big]

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