I have worked out four years every day except for on weekends and i have just plained out. So i would like to get some personal info about what im getting into.
New Member
I have worked out four years every day except for on weekends and i have just plained out. So i would like to get some personal info about what im getting into.
Banned
To better help you you should post your age, weight, percent body fat and your goals.
Banned
p.s. welcome to AR you'll find a lot of good info here
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