Alright so ive been lifting weights for about 2 years now and i seen gains like once every now and then but im still not as big as i wanna be. so my buddy told me to go on m1t's. the guy i bought them from told me that i should take them for 1 week (10mg per day) then take a week off and then take 2 weeks on with 20 mg per day and i was wondering if thats a good cycle with it and if not how should i be taking them cause im coming to the end of my first week and i havent seen much gains at all really, and the guy i bought them from said i would gain lots of muslce in the first week which i havent so i wondering what should i doo?