?'s about gaining post cycle - exp. cycle users reply please.

[mustanglover001]

I am now done my first cycle of test enth. at 250mg twice a week for 12 weeks. I have gained 26 pounds to bring me to 208 at 5'10'', with around 12-13% bodyfat.

My question, I am going to continue to bulk until May. What are my chances of gaining weight off cycle? Can I gain even during PCT (nolva 40,40,20,20)? I am hoping to only lose 5 pounds and then gain 7-10 pounds back over the next three months....possible?

Thanks for the replies.

[Panzerfaust80]

Great gains bro! congrats. PCT is very important but to me NOTHING can substitute lifting heavy. Keep goin heavy at gym bro, will keep the muscle accostomed to heavy weight and thereby youll be prone to lose less. and keep eating a SHYT load, very, very important. I kept all my gains after my cycle and thats what I did so hope that helps.

[Johny-too-small]

You can continue to gain off cycle if you have not reached you genetic potential and you have a solid diet.

While were at it, please list your diet including macros. Diet is the most important factor here.

[mustanglover001]

Panzerfaust80 & Johny-too-small thanks for the replies. I am going try and continue my heavy lifting, hope it keeps up.

Well, some might not like my bulking diet (ie too many shakes, eating before bed, etc) but it has work perfect for me. Helping me gain quality muscle and minizing fat gain. Well here is a quick break down....

Morning
- Milk 2%
- Turkey Bacon & 3 eggs
- Cottage Cheese

Mid Morning
- High Cal Shake

Lunch
- Milk 2%
- Two chicken breasts with whole wheat pasta.
- Two apples
- One banana

Mid Afternoon
- High Cal Shake

Supper
- Milk 2%
- Meat Loaf
- Peas, carrots

Before Bed
- Cottage Cheese
- Low Cal Shake

Note: High Cal shakes have 700 calories and 50 grams protein.

[celticd]

u consider peptides?

[mustanglover001]

celticd

Forgive my ignorance, but I have little knowledge of peptides. Can you briefly educate me?

Thanks

[Panzerfaust80]

Panzerfaust80 & Johny-too-small thanks for the replies. I am going try and continue my heavy lifting, hope it keeps up.

Well, some might not like my bulking diet (ie too many shakes, eating before bed, etc) but it has work perfect for me. Helping me gain quality muscle and minizing fat gain. Well here is a quick break down....

Morning
- Milk 2%
- Turkey Bacon & 3 eggs
- Cottage Cheese

Mid Morning
- High Cal Shake

Lunch
- Milk 2%
- Two chicken breasts with whole wheat pasta.
- Two apples
- One banana

Mid Afternoon
- High Cal Shake

Supper
- Milk 2%
- Meat Loaf
- Peas, carrots

Before Bed
- Cottage Cheese
- Low Cal Shake

Note: High Cal shakes have 700 calories and 50 grams protein.

Lots of guys will slam ya for having so many shakes throughout the day, but Im the same way bro, they worked for me so why not??? I do about 3 per day also, high cal with roughly 50 g protein. Nutritution is nutrition no matter how you cut it, shake or food. Body dosent know the difference. take ur vitamins, b complex, ala, zma, glutamine, ***** 3 6 9, flaxseed cod liver, bcaa's etc etc lol Good luck!

...and as for peptides, i just did a quick wiki search and apparently they somewhat of a digestive enzyme that help synthesize proteins and other pre-cursours to muscular development. Perhaps someone with more knowledge would care to elaborate a bit..