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Thread: skip injection site??

  1. #1

    skip injection site??

    here is the rotation:
    left side shoulder butt leg, repeat on right side
    so if i work out legs on the day i shoot my butt, should i still shoot my leg when it is killing me or skip it and go right to shoulder?

  2. #2
    Join Date
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    I get what you mean happens to me although i shoot shoulders and quads and my quad was still sore after the rotation so i went back to shoulder idk heal faster I dont see why it would be any problems if you went back to shoulder

  3. #3
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    I don't really see a point in sticking to a strict rotation, I change up my workout routine frequently and change my injection sites to accommodate.

  4. #4
    well i just like to keep it strict because then every spot is on a 6 day rotation and i just did my shoulder so now it only had a 5 day

    but whatever its not really a big deal i was just throwing it out there haha

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