Results 1 to 12 of 12
  1. #1
    Castradomus is offline Junior Member
    Join Date
    Nov 2007
    Posts
    147

    Calorie deficiency while on cycle

    So i have been reading about people cutting their calories drastically while on cycle, only consuming about 1500 or so calories, and experienced almost no muscle loss. So my questions are, what mechanisms prevent the breakdown of muscle, and secondly does this phenomena apply to all steroids . Now remember im only asking about how muscles manage to stay in a state of anabolism while they should clearly be catabolic.

  2. #2
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    nitrogen retention (positive nitrogen balance)

  3. #3
    Castradomus is offline Junior Member
    Join Date
    Nov 2007
    Posts
    147
    and this is true for all steroids ?

  4. #4
    Castradomus is offline Junior Member
    Join Date
    Nov 2007
    Posts
    147
    bump, with an addendum. What would the minimum amounts needed of lets say, test or anavar to attain/maintain this positive nitrogen balance. Assuming im about 200 pounds.

  5. #5
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    too many variables. depends on the macros, cardio, calorie deficite, the basal metabolic rate of the individual and their aas sensitivity

  6. #6
    kick6 is offline Banned
    Join Date
    Aug 2007
    Posts
    359
    I've always looked at it like this:

    the additional catabolism associated with a diet is negated by the additional anabolism from taking steroids .


    Is that wrong

  7. #7
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by kick6 View Post
    I've always looked at it like this:

    the additional catabolism associated with a diet is negated by the additional anabolism from taking steroids .


    Is that wrong
    yes actually it is wrong.
    anabolic effects of aas is dependent on the compound its self as well as the dose (2 variables)
    also the amount of catabolism on a diet is dictated by the greater the gap in the calorie deficite... infact you really dont need aas if ur just using a 300 or so calorie decrease... especially if your protein is high.. but if ur dropping your cals by 1200 there will be a definete loss in LBM.

    alot of times people lose lbm when dieting even if they are on aas.

  8. #8
    Castradomus is offline Junior Member
    Join Date
    Nov 2007
    Posts
    147
    Any idea if there is some sort of spreadsheet type application, that could ballpark how low you could go with losing minimal muscle mass.

  9. #9
    hugovsilva's Avatar
    hugovsilva is offline Anabolic Member
    Join Date
    Oct 2006
    Location
    Portugal
    Posts
    2,458
    That is impossible. Tai already explained that there are too many variables involved.

    Like explained before, if you wnat to keep your muscle while cutting without aas you should try not to be more than 300-400cals below maintenance, having a high protein diet. While on aas there is a better chance to keep your muscle while dieting. Then it all comes to how below your maintenance level you are and the compounds and dosages run. If you are not too far below maintenance level and running a compound like tren (high anabolism, high androgenic and anti-catabolic properties) you can even gain while cutting, but diet has to be on spot.

  10. #10
    Castradomus is offline Junior Member
    Join Date
    Nov 2007
    Posts
    147
    hmm i was under the impression, that the anabolic effect was much stronger than it actually is, and as far as tren goes, i want to stay away from it for some time longer, as i dont think i need that strong a compound just yet. Anyways, thanks guys.

  11. #11
    HURRICANE3500's Avatar
    HURRICANE3500 is offline Junior Member
    Join Date
    Jul 2004
    Location
    city that neva sleeps
    Posts
    95
    from what i know primo is suppose to be the great at this ..actually building muscle while cuttin cals

  12. #12
    hugovsilva's Avatar
    hugovsilva is offline Anabolic Member
    Join Date
    Oct 2006
    Location
    Portugal
    Posts
    2,458
    Quote Originally Posted by HURRICANE3500 View Post
    from what i know primo is suppose to be the great at this ..actually building muscle while cuttin cals
    Don't count too much on that. Primo is weak IMO.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •