Results 1 to 23 of 23
  1. #1
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25

    first real cycle

    Hey! What`s up.

    I`m all new here and looking for some tips. I`m 31 5,9 and 190 pounds 12.5% body fat and have been very active with martials arts all my. The last 4 years I`ve been dong hard core weight training 4 to 5 day a week and have now decided to do my first cycle. I don`t want lots of size but some with a ripped and shredded look. I plan on doing EQ with WINNIE.

    week 1-2 600mg eq week 3-12 50mg/day winnie tabs
    week 3-9 500mg eq
    week 10-13 400mg eq

    pct nolvadex for 3 weeks

    I`ve done lots of research and the only other ingredient I could think of adding here would test e at either 150mg or 250 mg a week form week 2-11 But If I could get away with just the eq and winnie then I will.

    any input would be great!!!

  2. #2
    Prada's Avatar
    Prada is offline Anabolic Member
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186
    Honestly I think you should do more research man. Why all the tapering? Just keep it simple, for example Test Prop Week1-8 300 mgs. PCT should be at least 4 weeks IMO.

    Personally Id check my diet and maybe use some Clen

  3. #3
    Njord's Avatar
    Njord is offline Senior Member
    Join Date
    Jan 2007
    Posts
    1,559
    First cycle should be test only imo. You need to do a little more research if you think running winny for 10 weeks is ok. Pct needs work.

  4. #4
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25
    I`m definetly using the eq and winny because I have it on hand, and the tapering is due to the amount I have. Plus front loading is better with eq anyway.

  5. #5
    Njord's Avatar
    Njord is offline Senior Member
    Join Date
    Jan 2007
    Posts
    1,559
    Ok, so you don't really want advice then. Or maybe you just want everyone to tell you what a great cycle you have planned out.

  6. #6
    longhorn814's Avatar
    longhorn814 is offline Anabolic Member
    Join Date
    Dec 2004
    Location
    houston, tx
    Posts
    5,334
    honestly, i dont like it at all..sounds like you dont want to hear the answers you know youre going to get..using something just b/c you have it on hand it stupid..you can easily save it for another cycle

  7. #7
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25
    Apreciate the constructive critisism! if it`s not a good idea then what is recommended. if I want to the results I`m looking for. What should I drop what should I add to this cycle.

  8. #8
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Quote Originally Posted by Borat777 View Post
    Apreciate the constructive critisism! if it`s not a good idea then what is recommended. if I want to the results I`m looking for. What should I drop what should I add to this cycle.
    at least 2 posts in this thread told you what was recommended.

  9. #9
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25
    Alright then! too may injections with the test prop. How about the enanthate , I`m thinking then maybe 400 to 500mg a week and then doing that cutting cycle after.

  10. #10
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    test e at 500mg/week for 12 weeks, split into 2 shots a week, would be a good cycle. Follow with a better pct than you have listed, and then take plenty of time off before another cycle.

  11. #11
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25
    Cool ! Should I just run a longer pct with novaldex as stated above or should I ad something to it. If I`m going to do this I need to do it right!

    Thanks.

  12. #12
    longhorn814's Avatar
    longhorn814 is offline Anabolic Member
    Join Date
    Dec 2004
    Location
    houston, tx
    Posts
    5,334
    Quote Originally Posted by Borat777 View Post
    Alright then! too may injections with the test prop. How about the enanthate, I`m thinking then maybe 400 to 500mg a week and then doing that cutting cycle after.
    you can cut on test e..all depends on what your diet and training consisits off

  13. #13
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25
    Diets ok I`m taking 200g of protein per day arround 400g of carbs a day. and I usually have a cheat day, can`t resist wings and pizza but I never eat desserts ever!

    Don`t want to cut out to many carbs, need those for energy and growth.

    What`s cardio like on the test.

  14. #14
    legobricks's Avatar
    legobricks is offline Retired AR Monitor
    Join Date
    Feb 2005
    Location
    Phoenix
    Posts
    5,150
    Youll need to up your protein as well as carb intake if your looking to bulk. Cardio on test is really no different than without it IMO. Even if your lean bulking up your protein. Try to get 1.5-2g of protein per lb of bodyweight.

  15. #15
    longhorn814's Avatar
    longhorn814 is offline Anabolic Member
    Join Date
    Dec 2004
    Location
    houston, tx
    Posts
    5,334
    Quote Originally Posted by Borat777 View Post
    Diets ok I`m taking 200g of protein per day arround 400g of carbs a day. and I usually have a cheat day, can`t resist wings and pizza but I never eat desserts ever!

    Don`t want to cut out to many carbs, need those for energy and growth.

    What`s cardio like on the test.
    you said in your original post that you dont want much more size, you want to be more cut, now you want to grow? If you wanna lean out, i suggest lower your carbs and upping your protein..either way though, you need to up your protein to 1.5-2 grams/lb of bodyweight..if youre cutting, you can get by with just eating carbs for breakfast and PWO

  16. #16
    PT's Avatar
    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
    Join Date
    May 2003
    Location
    United States
    Posts
    12,158
    i would definatly use test instead of a eq and winny cycle. if you have eq and want to use it then do a test/eq cycle.

  17. #17
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25
    Yeah I`m still looking for the cut look. Just wanted to know if test affects cardio workouts. Thanks for the input guys. If I decided to stack the test with the eq, what should the dosage ratio be between the two.

  18. #18
    Prada's Avatar
    Prada is offline Anabolic Member
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186
    1)Remember do not taper, keep the shots consistent. Or sides will show up.
    2)Keep it simple, Id got with Test solo and keep the Eq for next cycle. You can easily gain 20lbs
    3)Ameliorate your PCT, meaning take Nolva and an AI, preferably take exmestane. Run it at least 4 weeks
    4) Dont let the edema fool you, you will not look cut while on with Enanthate or Cypionate but once the water sheds you'll be lean. Depending on diet as well naturally.

  19. #19
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25
    Wow thanks for the tips! That is definetly one thing I`d like to avoid is the sides. I guess this is why I first chose milder gear as appose to stronger gear (test), I just don`t want the acne flare ups. How long should I wait between cycles and how should I stack the eq in the second cycle
    Last edited by Borat777; 02-20-2008 at 09:26 AM.

  20. #20
    redz's Avatar
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,260
    The guide line for time between cycles is Time on+PCT=time off before starting the next cycle.

  21. #21
    Prada's Avatar
    Prada is offline Anabolic Member
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186
    Quote Originally Posted by Borat777 View Post
    Wow thanks for the tips! That is definetly one thing I`d like to avoid is the sides. I guess this is why I first chose milder gear as appose to stronger gear (test), I just don`t want the acne flare ups. How long should I wait between cycles and how should I stack the eq in the second cycle
    Thats why you got to have consistent hormone levels, fluctuating them will increase sides. As stated above Time on + Pct < Time off.
    For a second cycle you can use the same amount of test and add EQ used at a slightly less amount.

  22. #22
    Borat777 is offline New Member
    Join Date
    Feb 2008
    Posts
    25
    Thanks thats the type of info and I`m looking for. Guess I`ll do some more research on pct`s now!!!

  23. #23
    Prada's Avatar
    Prada is offline Anabolic Member
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •