..Little help 1st cycle..

**albright004** · 02-26-2008, 03:24 PM

Age:21
Height:6ft1
Weight:195
BF:10%

ive been working out for the past 4 years, on and off for the past 2. im ready to stick with it with a little help this time. im wanting to gain strength, speed, and quickness.

Test cyp - 200mg/wk 10 weeks
winstrol - 30mg a day 6 weeks

PCT- ill have it ready in a few weeks

havnt made my mind up on the cals i will be consuming daily and ill take in around 200g of protein per day.

is that enough winstrol/test? most ppl on this site say just use test as a 1st cycle and save the winstrol. ive read tons of threads on this website and still know very little, thats y im asking you guys. take it easy its my 1st time

**kaberle_15** · 02-26-2008, 03:32 PM

Not enough test bump it up to 500mg/week and you could run it a couple weeks longer too up to 12 weeks. Drop the winny just do test for now.

Dont start until you come back and discuss PCT and diet

**10nispro** · 02-26-2008, 03:38 PM

I think you have more room to grow natty. Just up your calories and especially your protein intake.

I agree with kaberle that you need to read up on pct and DIET...

**longhorn814** · 02-26-2008, 03:42 PM

200grams of protein is too low..bump it to 300 and you'll grow naturally still

**djcj2002** · 02-26-2008, 04:01 PM

^^^Agreed. You need to be taking in at least 300-400 grams of protein per day. Also you need to have pct worked out and in hand before starting a cycle.

When you are ready for your 1st cycle, drop the winny and go test only.

**GauchB** · 02-26-2008, 04:30 PM

also agree more protein and at your height more weight before steroids unless that is that you need it for a fight in 3-4 months or some sort of sport related need results now type thing. In that case listen to Keberle and don't think about touchin shit until u get pct in ya hands. Also at 4 years in I hope ya diet is good.

**Drummerboy** · 02-26-2008, 05:02 PM

too young. wait a couple years, your natty test is still high.

**albright004** · 02-26-2008, 08:17 PM

thats why i love this site, great advice guys. im re-working my diet i will def. have 300g of protein and up my cals. so the winny would do a thing for me? thanks

**CheddaNips** · 02-26-2008, 08:29 PM

You want to introduce one compound to your body at a time. If you run test and winny and get bad sides, then you wont know which compound you reacted badly to.