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Thread: Help me first timer

  1. #1

    Help me first timer

    Hey guys, It seems like there a lot of knowledgeable guys on here. I am thinking about taking a Cycle of steroids . I have been training solid for a while know i have my diet down at about 5-6 solid meals a day . Getting all my vitamins . I just have a few questions really. I just wanna know what is a good starter steroid ? I don't wanna take any injectable right now that kinda scares me so oral would be good. If you could maybe give me some ideas for the steroid and the pct everything that i need to take . Also i will post my program up so that you can take a look as well.

    Chest
    Flat bench - Wu, 12 , 10, 8, 6 , 8
    Incline - Wu 12, 10 , 8 10
    Decline ( hammer strength ) 12,10,8,10

    Back and Biceps
    Lat pull downs -wu 12 , 10 , 8 ,6 , 8
    Dead lifts - wu , 12, 10 , 8 , 6,10
    Dumbbell rows - 10,8 ,8 , 10
    Olympic barbell curls - wu,12,10,8,6,8
    Dumbbell curls - wu, 12,10,8,12
    Hammer curls - 12,8,8,12

    Shoulder and triceps
    Military Press - wu,12,10,8 ,10
    Side laterals ?? - 12,10,8 , 10
    rows - 12,10,8,10
    Skull Crushers - 12,10,8,10
    Overheard Tricep Extensions - 12,10,8,6,10
    Dips - 10,10,8,8,

    legs
    Squats - 12,10,8,6,10
    Legs press -12,10,8, 10
    Lunges - 10,8,8,10
    Legs extensions - 12,10,8,10
    Ham string curls - 12,12,10,10
    Calves - 15,12,10,8,10,12

    The reps are just as a guided i usually get less on heavy days. I know with steroids you try and do you max every day .

    Any helpful information would be great

    Thank you

  2. #2
    Join Date
    Jul 2006
    Location
    USA
    Posts
    901
    post a sample of ur diet please

    how old? weight? height? body fat?

    how many years training? can u post some pics?

    everyone will tell you to inject test alone for ur first cycle, its not bad trust me, the first time is a mind f*ck, but after that its easy


    as far as PCT goes, either nolvadex, or clomid, or both, a test booster, maybe some arimidex

  3. #3
    Join Date
    Dec 2004
    Location
    houston, tx
    Posts
    5,334
    how about some stats, height, weight etc??

    If youre not ready to inject then youre not ready for steroids..besides injectables are way less toxic to your body than any oral steroid..

    read the new starter pack at the top of this forum

  4. #4
    Join Date
    Aug 2005
    Location
    Land of the sun.
    Posts
    349
    Quote Originally Posted by longhorn814 View Post
    how about some stats, height, weight etc??

    If youre not ready to inject then youre not ready for steroids..besides injectables are way less toxic to your body than any oral steroid..

    read the new starter pack at the top of this forum
    2nded!
    And that's regardless of your goal...so don't give me that I just need Var or Winny crap...do this right!

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