Thanks.
I didnt want you guys to think I was lazy, because trust me, I just read about 20 Blood pressure threads.
I just didnt really find one that fits my criteria. My BP is 'high' on the charts at the BP test device so i started trippin. Ive never had high BP before. Reason im concerned is because my a couple of my uncles have had heart attacks etc...
Ill just check my BP every 2-3 days and im gonna start doing cardio. I was gonna wait until week 6 to do cardio but if it helps my BP im gonna start now
![Smilie](images/smilies/smile.gif)