I am preparing to use m-drol for a cut. My question is how much should I cut my cals? Should I cut by like 1000? I am 6' 193lb ~16%bf. I am working on my pct. I just need to know how many cals I need to lose good bf%.
Thanks
Printable View
I am preparing to use m-drol for a cut. My question is how much should I cut my cals? Should I cut by like 1000? I am 6' 193lb ~16%bf. I am working on my pct. I just need to know how many cals I need to lose good bf%.
Thanks
bump