Newbie Deca/sust Cycle 18 Years Old

[juiceboxx226]

Deca 400mg/week for 8 weeks
Sust 500mg/week for 10 weeks
Split Into 2 Shots One Monday And Another Thursday

Stats:
Start Of Cycle
Weight-167
Height-5'8
Bench-185
Dummbel Curls-40's
Shoulder Presses-55's

End Of Week 4 Stats:
Weight-182
Bench-245
Dummbel Curls-55's
Shoulder Presses-80's

WORKOUT SCHEDUAL
MONDAY-CHEST,TRIS
TUESDAY-BACK,BIES
WENSDAY-OFF
THRUSDAY-SHOULDERS,TRAPS
FRIDAY-LEGS
SATURDAY-BIES,FOREARMS
SUNDAY-OFF

Hey Watsup Guy I'm Currently Doing A Deca/sust Cycle Its The End Of The 4th Week My Diet Is Good Eating Kinda Alot A Day Have Alot Of Protein Shakes Working Out Hard Everyday And My Strength Went Up A Good Amount Gained About 10-15lb But I Really Don't See Those 10-15lbs On Me My Chest Looks Better But My Arms Are Like The Same And Its Not Fat. I Don't Get It So My Question To You GUYS Is When Am I Gonna See SOME NOTICABLE Muscle Gains I Did Alot Of Research For This Cycle And I Understand Deca/sust Take 4-5 Weeks To Kick In So Maybe The Gains Are Gonna Happen Soon?

[englandnwest]

dont expect to get massive off just one first cycle but 10-15 pound isnt bad after 4 weeks u still got another 6 weeks on so good luck and make sure u get a good pct.

[CheddaNips]

your 18 so dont do it and there in no need to Type Like This All The Time

[CheddaNips]

and sust is shot EOD, please research

[boDAWG]

u said it urself it take 4-5 weeks to kick in not to give you peak gains, patience buddy

but patience is obiviously something you dont have if you started a cycle at age of 18.........IMO thats stupid, but either way good luck, keep us posted


WHATS your PCT like?
and u think ur diet is good but go ahead and post it in the diet forum guranteed someone will find something that you need to change


Also you said you have ALOT of protein shakes, thats NOT good


PEACE

[AaronJM1984]

your 18 so dont do it and there in no need to Type Like This All The Time

He's on like week 4 bro! too late now, what he needs is advice now, not wait till your older.

A lot of guys prefer sust eod, but its not mandatory, but most do it that way IMO. You'll never see the results when you look in the mirror bro! Take pics before and after, you'll be shocked. Trust me, you can't seem em urself. Make sure you have a good PCT set up, and in ur next life, wait till ur atleast 21!! LOL

[boDAWG]

why are you typing all weird?

[AaronJM1984]

youre injecting sust twice a week? and sust is suppose to be injected EOD, also why are you Typing Like This?

eod is not mandatory, everyone recommends it, even me, but its not mandatory, twice a week is ok

[boDAWG]

and sust is shot EOD, please research

not neccessarily, its not a MUST

[AaronJM1984]

not neccessarily, its not a MUST

agreed!

[englandnwest]

best way sus works for me personaly is 250mg monday 250mg friday, then if u wana step it up to 750mg a week throw one in on the wednesday, everybodys body is diff its bout findin wat suits u best but keep on this site theres lots of good advise, good luck and keep us posted

[rodgerj]

Protein shakes are shit, I have them as a treat after my workouts..... So how much real food are you eating? I doubt you needed roids at you age man. What you have gained so far anyway is not bad at all. Up your quality food intake, keep the weights up and get lots of sleep. Drink lots of water too..... and for ****s sake make sure you got a PCT lined up or you loose all your gains for starters...

[AaronJM1984]

Protein shakes are shit, I have them as a treat after my workouts..... So how much real food are you eating? I doubt you needed roids at you age man. What you have gained so far anyway is not bad at all. Up your quality food intake, keep the weights up and get lots of sleep. Drink lots of water too..... and for ****s sake make sure you got a PCT lined up or you loose all your gains for starters...

great boobs , and great advice

[boDAWG]

Protein shakes are shit, I have them as a treat after my workouts......

yah but he said he has A LOT OF EM, im hoping its not like 6 a day or any stupid number like that lol, but i guess we wont know until he posts his diet

[AaronJM1984]

yah but he said he has A LOT OF EM, im hoping its not like 6 a day or any stupid number like that lol, but i guess we wont know until he posts his diet

your prob right, hell I usually drink 3 a day and everyone yells at me

[Nstart]

your prob right, hell I usually drink 3 a day and everyone yells at me

Supplement with protein shakes. Don't use them as meal replacements.

[Big]

best way sus works for me personaly is 250mg monday 250mg friday, then if u wana step it up to 750mg a week throw one in on the wednesday, everybodys body is diff its bout findin wat suits u best but keep on this site theres lots of good advise, good luck and keep us posted

In what way does that work better for you than shooting the same amount per week split into eod shots would?

[juiceboxx226]

thanks everyone for your advice and sorry for typing like that the cap lock was on lol but your right Aaron you can't see the results in the mirror and no i'm not replacing protein shakes for meal i have 3 a day and its also a treat for me but my diet looks something like this i read in a muscle mag that eating 2 breakfests is a really good thing and i'll make you or break you so morning breakfest 1 i have a protein shake and a bannana 45min later 2nd breakfest i have 3 eggs and 2 packets of oatmeal then i have a fruit bar or something to keep my metabolism going 2 hours later then i have lunch witch is a turkey and swiss sandwitch on whole grain bread with an apple or something then 2 hours later another shake then another 2 hours later i workout right after workout another shake then dinner 2 hours after that chicken breast then some almonds beforee bed i heard was really good

[nowdenlid]

what are you doing for pct bro??

you do know that pct is vital part of your cycle and without your gonna lose all thoses gains and your gonna be shutdown at 18

[boDAWG]

thanks everyone for your advice and sorry for typing like that the cap lock was on lol but your right Aaron you can't see the results in the mirror and no i'm not replacing protein shakes for meal i have 3 a day and its also a treat for me but my diet looks something like this i read in a muscle mag that eating 2 breakfests is a really good thing and i'll make you or break you so morning breakfest 1 i have a protein shake and a bannana 45min later 2nd breakfest i have 3 eggs and 2 packets of oatmeal then i have a fruit bar or something to keep my metabolism going 2 hours later then i have lunch witch is a turkey and swiss sandwitch on whole grain bread with an apple or something then 2 hours later another shake then another 2 hours later i workout right after workout another shake then dinner 2 hours after that chicken breast then some almonds beforee bed i heard was really good

are you serious? your diet IS HORRIBLE
i hope you were joking, its kids like you that should STAY AWAY FROM GEAR

dude youre not eating nearly enough, how the F**K do you expect to notice any results? the amount youre eating is good for someone who weighs 75lbs yeah thats right 75lbs.

you need 1.5g to 2g of protein per each pound of LBM
you need more carbs
cut the shakes down to 2

eat big to get big

do some research man, UP YOUR DIET NOW

pm me if you need help, and did you notice that this forum board has a "SEARCH" button, try it

[juiceboxx226]

thanks alot boDAWG i knew i was not eating enough and everyone is complaining in the house i'm eating everything lol can someone please help me with a diet before it 2 late

[boDAWG]

thanks alot boDAWG i knew i was not eating enough and everyone is complaining in the house i'm eating everything lol can someone please help me with a diet before it 2 late

pm me you should have had it figured out by now though, there is still some time to get your diet in check, pm me and pm me your stats age, weight, fat % and ill help you out

[PT]

best way sus works for me personaly is 250mg monday 250mg friday, then if u wana step it up to 750mg a week throw one in on the wednesday, everybodys body is diff its bout findin wat suits u best but keep on this site theres lots of good advise, good luck and keep us posted

trust me bro it dosnt work better for anyone shot twice a week. you want your blood levels to be as stead as possible so you get best gains with least sides and that will only happen with ed or eod injections. of course you can inject it twice a week and still grow but your results wont be better then if shot eod

[McJuicer]

and sust is shot EOD, please research

EOD? Sust is shot twice a week according to those damn guys who write the books!

[juiceboxx226]

boDAWG how do i PM you i'm very new to this just registered yesterday please hurry

[nowdenlid]

EOD? Sust is shot twice a week according to those damn guys who write the books!

nope sust eod is way better as it keeps the short esters at a steddy level

[Big]

EOD? Sust is shot twice a week according to those damn guys who write the books!

Read petro's response. I have personally shot sust in every conceivable schedule, and although there is little difference in gains, sides are GREATLY reduced when shot eod. Unstable blood levels are what causes sides such as acne, by following an injection protocol to allow more stable levels sides can be greatly reduced or eliminated.

[Big]

boDAWG how do i PM you i'm very new to this just registered yesterday please hurry

you need 25 posts to pm.

[juiceboxx226]

hey guys check out my gear that i just put up if real or fake my source is very reliable but just making sure lol its in anobolic picture forums and its like the first one it says deca and sust real?? and that sucks i need 25 post i better get started then 2 PM boDAWG lol

[boDAWG]

hey guys check out my gear that i just put up if real or fake my source is very reliable but just making sure lol its in anobolic picture forums and its like the first one it says deca and sust real?? and that sucks i need 25 post i better get started then 2 PM boDAWG lol

post dots on here lol or lil blank posts j/k

go post in other threads ask questions and youll have it in an hour

[Big]

post dots on here lol or lil blank posts j/k

go post in other threads ask questions and youll have it in an hour

although, if you are just trying to get your post count up, please go to the "post-whore" thread in the lounge and chat with people.

[boDAWG]

although, if you are just trying to get your post count up, please go to the "post-whore" thread in the lounge and chat with people.

true i forgot about it

[juiceboxx226]

thanks buys i'll have 25 posts in a half hour lol then i'll PM you boDAWG so you can get my diet in line and finally gains some muscle lol

[McJuicer]

you need 25 posts to pm.

ah damn im gettin there!

[rodgerj]

Great diet man, all you need to add really are donuts and about 5 or 6 Twinkies before you go to sleep. If water is too much hassle make a big batch of cool aid to have on hand. Also, the latest research is showing how animals naturally have the ability to reabsorb nutrients from their food taking in the maximum benefits. Dog's commonly do it by eating their own shit.

Sorry man :-) here is a great diet post, check it out..

http://forums.steroid.com/showpost.p...60&postcount=4

[JSola]

Be patient buddy i didnt see real results till my 6th week on test/decca

[boDAWG]

Be patient buddy i didnt see real results till my 6th week on test/decca

did you see his diet? with that diet he wont see reults after week 66 lol

[juiceboxx226]

how do i PM someone i need th PM boDAWG and thanks rodgerj for your diet plan

[39+1]

I hate reading that an 18 year old kid has made this decision.but thats just me

[perfectbeast2001]

you have no proper diet thought out and you are in week 4 of a cycle at 18yrs of age. Not good. You will never get results like this. Diet is everything. It is the basis on which muscles are built. No ammount of gear can make up for it.

http://forums.steroid.com/showthread...21#post3853021

please read.