hey there guys,
i am 18 and have been thinking about going on the gear.
there is a few of my firends who are currently on steriods.
i keep telling them i want to tone up and get bigger for the summer,
the thing is i dont no were to start or what steriods i need ,
plus my diet, i just need the help on getting started,
if any one could guid me i would be much thankful.