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  1. #1
    Goodtimes is offline New Member
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    what else to take???

    hi all
    when on gear, should you still take creatine or other suplements or is it a waste of money

  2. #2
    The Deuce's Avatar
    The Deuce is offline Anabolic Member
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    I don't take creatine but I do take Vitamins and such ... to keep healthy and all that... yep

  3. #3
    kman's Avatar
    kman is offline Anabolic Member
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    Quote Originally Posted by Goodtimes View Post
    hi all
    when on gear, should you still take creatine or other suplements or is it a waste of money
    Depends on what you are taking.

  4. #4
    Goodtimes is offline New Member
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    k i am taking sus250 and a mulit v
    i no alot of people on this site don't like sus but it is what i can get my hands on that i know was legit.

  5. #5
    Ryanhallmark's Avatar
    Ryanhallmark is offline Senior Member
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    Quote Originally Posted by Goodtimes View Post
    k i am taking sus250 and a mulit v
    i no alot of people on this site don't like sus but it is what i can get my hands on that i know was legit.
    OK..Here we go again Big...

    Age?
    To get this clear is this Sust 250 and a multi Vitamin Stack?

  6. #6
    Goodtimes is offline New Member
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    Age is 25 and weight 160
    yes i taking sust250
    only other supplement at the moment is a multivitamin and protein
    Is there anything else i should be taking???

  7. #7
    Ryanhallmark's Avatar
    Ryanhallmark is offline Senior Member
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    How much are you taking per week?

    Regardless you should probably stop, start your PCT (Assuming you have some) and save what you have until you are ready.


    Yes, I would be taking something else with the Sust. Maybe like an EQ, Tren or and Oral of some sort depending on your cycle experience..

  8. #8
    Goodtimes is offline New Member
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    2 shot a week broken up so 500mg a week
    i can only get sust250 which is a problem. Its hard to find stuff let alone trust the seller alot of home brew going around.
    Yes i have pct

  9. #9
    Drummerboy's Avatar
    Drummerboy is offline Anabolic Member
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    500mg a week for that weight is plenty. use protien and multi should be fine. you prolly dont need creatine. eating is the biggest part.

  10. #10
    Goodtimes is offline New Member
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    Thanks

  11. #11
    manaja is offline New Member
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    I think you should always take vit sipplements during and after cycles, I dont see the point in using Creatine if your using gear though, proteins, def.

  12. #12
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by Goodtimes View Post
    Age is 25 and weight 160
    yes i taking sust250
    only other supplement at the moment is a multivitamin and protein
    Is there anything else i should be taking???
    How tall are you?

  13. #13
    Mbuffguy is offline Banned
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    take some animal packs and milk thisle

  14. #14
    Ashop's Avatar
    Ashop is offline Anabolic Member
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    Lightbulb

    Quote Originally Posted by Goodtimes View Post
    hi all
    when on gear, should you still take creatine or other suplements or is it a waste of money
    i save natural supps like creatine for OFF time.

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