Can someone please help?

[olie]

Hi am 19 so my body has not fully developet yet, but I have bought some pure methalated 1 testosrone and before i start my cycle I was worndoring if taking it so young will harm my bodys development?

[Big]

In my personal opinion there is no reason to cycle at such a young age. Your natural testosterone level is quite high, if you are having trouble gaining it is likely due to other factors. What are your stats?
Height?
Weight?
Body fat%?

[MikeAZ]

To young, I made the mistake of taken a cycle at your age. Wait a few more years’ bro, at that age you’re not responsible enough to take steroids. Not trying to put you down just telling you from personal experience. Start researching, and focus on your diet and workout plan.

[legobricks]

You gave us no info about you.

[olie]

In my personal opinion there is no reason to cycle at such a young age. Your natural testosterone level is quite high, if you are having trouble gaining it is likely due to other factors. What are your stats?
Height?
Weight?
Body fat%?

am 6ft and way 11.10st with 10% body fat

[soccer#3]

am 6ft and way 11.10st with 10% body fat

how much is that in lbs?

[Peducho0113]

I think your problem is your diet and your test levels, I would do a lot more reading about diet and put in check. Best of the luck to you

[Big]

how much is that in lbs?

155lbs.

If you are hoping to bulk your diet is in major need of overhaul. List your typical daily diet for review.

[Big]

I think your problem is your diet and your test levels, I would do a lot more reading about diet and put in check. Best of the luck to you

I would say his problem is his diet and not his test levels, I hope that's what you meant.

[olie]

164 pounds. been followin a strict diet with massive protein intake for a quite a while and dont seem to be gaining any weight.

[nowdenlid]

164 pounds. been followin a strict diet with massive protein intake for a quite a while and dont seem to be gaining any weight.

get the carbs in there man ...

tons of pasta,sweet patatoes,brown rice,ect

[Big]

1 stone = 14lbs, how would 11.1 stone be 164lbs?

[Big]

List your daily diet including macros.

[olie]

11st 10 pounds

[nowdenlid]

1 stone = 14lbs, how would 11.1 stone be 164lbs?

he said 11stone 10lbs bro

[soccer#3]

164 pounds. been followin a strict diet with massive protein intake for a quite a while and dont seem to be gaining any weight.

thats what everyone says until they post their diets and see that it isnt as good as they thought it was

[Big]

he said 11stone 10lbs bro

my bad, I read this as 11.10st, which being American looks a lot like 11.1st

am 6ft and way 11.10st with 10% body fat

I didn't know those measurements were stone and lbs, I don't get out much. Regardless, 19 years old, 6' and 164lbs is no position for a cycle, in my opinion.

[olie]

a tipical day would include oats with skimed milk and a scoop of protein at 8am. at 10 a wholemeal pitta stuffed with a chiken breast and salad and an apple. at 12.30 the same as 10am but with a low fat yought. at 3pm a maximuscle cyclone shake and another after traing at 6pm. at 7.30pm fish with brown rice and veg. at 10.30 rivitas with cottage cheese/fish or a protein shake. also drink 5 liters of water

[soccer#3]

theres no secret on how to diet. if u eat 6-7 steady meals wit a protein/carbs/fat ratio of around 45/45/10 u'll gain weight i dont care who u are unless ur me and do shit loads of runnin

[Big]

a tipical day would include oats with skimed milk and a scoop of protein at 8am. at 10 a wholemeal pitta stuffed with a chiken breast and salad and an apple. at 12.30 the same as 10am but with a low fat yought. at 3pm a maximuscle cyclone shake and another after traing at 6pm. at 7.30pm fish with brown rice and veg. at 10.30 rivitas with cottage cheese/fish or a protein shake. also drink 5 liters of water

and what are the total calories and protein/carbs/fat per day?

[Big]

http://forums.steroid.com/showthread.php?t=167282

http://forums.steroid.com/showthread.php?t=113010

follow this and you will gain

[olie]

ok thanks for all the info