just have a question, is it better to run clen 2 weeks on and 2 weeks off or should i just run it from the begining of the cycle to the end?? suggestions?
just need a lil bit of info on this thanks.
New Member
just have a question, is it better to run clen 2 weeks on and 2 weeks off or should i just run it from the begining of the cycle to the end?? suggestions?
just need a lil bit of info on this thanks.
Retired AR Monitor
2 weeks on 2 weeks off. Take benadryl on the off weeks.
Got Diet? ~VET~ AR Hall of Famer~
not to argue with lego as he is more knowledgable and experienced than i am, but i've never gotten good results running 2 weeks on and 2 weeks off. I personally like to run 6-8 weeks straight with a 1-2mg of keto ed of the cycle and 50mg/day of benedryl every third week, but i've run a couple clen cycles and i also have a high tolerance to it (my last cycle i was running 200 mcg/day and i had no shakes, my bp was 125-130/70-80 depending on time of day, the only sides i had were i would hit a wall about three sets into working out) neway, it's just my opinion on it
Associate Member
first time runnin' 2 on 2 off..Sum guys do adjust from there after a couple cycles but these vets know what there talkin about thats the way to start and in alot of cases stay...
Associate Member
as stated above, I get best results running straight through for 6 weeks, take keto or benadryl on the 3rd and 6th week.
Senior Member
im going 2 on and 2 off with keto on the off weeks my first go round. Everyone is different so its kinda trial and error for most
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